What is the maximum and minimum carbs, fats and proteins I can have using the Auto Meal Plan system?

Modified on Thu, 21 Nov, 2024 at 3:35 PM

Our meal plan algorithms are overseen by a team of registered dietitians, and therefore need to adhere to certain limitations that fall within their general recommendations.

Carbs can not be less than 30% or higher than 70%

Fats can not be less than 15% or higher than 40%

Proteins can not be less than 15% or higher than 50%

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