If there's an ingredient they need to swap, they must follow these steps:
1. Click on the meal.
2. Click on the three dots to the right of that ingredient (picture 1).
3. Click on Swap Food (picture 2)
4. Find the new ingredient. (picture 3)
5. The system will automatically calculate the amounts for it to match the calories for that day (picture 4).
To teach them how to get this done, we've prepared two of videos inside the content section called 'Learn The System'. Videos 3 & 4 are the nutrition section videos we highly recommend you leveraging them across the system.




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