Yes, you can! You'll need to go to the 'Content' section, then select 'Exercises'. There you will search the video of the exercise you want to change the thumbnail for and click it.
Once you've clicked it, you will see the exercise information, and on the top right corner of the video you will see three dots (see picture below). You press the three dots and you will find the 'Upload Thumbnail' option to personalize the thumbnail of the Ai video.
(You need to have the exercise saved as 'My Exercise' for this to be available).
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